CBD-infused products have become the talk of the town in recent years and quite rightly so. Also known as Cannabidiol, the marijuana plant extract offers plenty of health benefits to its users. CBD is high in omega 3s and protein but perhaps the most alluring aspect of it is that it’s organic, vegan, and eco-friendly.
When buying CBD products, it’s important that you consider whether to use broad spectrum CBD, CBD isolate, or full spectrum CBD. These three vary widely in content and concentration of essential oils, other cannabinoid compounds, and essential oils.
CBD isolate is the purest form of CBD and as such, goes through a more refined production process. Just like CBD isolate, broad spectrum CBD has no traces of THC, or tetrahydrocannabinol (the compounds responsible for making you ‘high’).
Full spectrum CBD, on the other hand, contains all compounds existing in the marijuana plant. For this reason, it may have a more potent effect than CBD isolate as well as broad spectrum CBD, such as Wisdom Essentials, one of the brands you should consider.
Let’s take a look at the benefits you can expect from using full spectrum CBD.
1. It’s an Effective Pain Reliever
Full spectrum CBD is mostly known as an efficient agent of pain relief. It is known to reduce the tension of the body and reduce inflammation on the inside.
Research done on the effects of full spectrum CBD on women during their menstruation stage found that they experienced fewer and far less severe symptoms after consuming just a single gram of GLA (gamma-linolenic acid), an omega-6 fatty acid existing in hemp plants.
2. Reduces Anxiety
You cannot discuss CBD’s benefits to the body and neglect how much it helps the mind. Anxiety and depression are mental health disorders that if not treated, can lead to poor physiological conditions.
Full spectrum CBD oil has been found to relieve various symptoms that are directly linked to stress. A study was done in 2011 on 24 people who experienced social anxiety and were administered 600mg of CBD while others were given a placebo before conducting a public speaking assignment.
The results suggested that those who took the placebo were far more anxious and uncomfortable during the test as compared to those who took CBD.
3. Helps Fight Insomnia
With everything that goes on in the world today, it is easy to find yourself getting triggered by so many things. This can make sleep hard to come by. But the ability of CBD in reducing anxiety can help increase how much sleep you get at night.
Full spectrum CBD oil can also reduce insomnia by offering pain relief and promoting feelings of tranquility thus helping the body and mind to relax.
Is Full Spectrum CBD Oil the Ideal Product for You
It’s important that you know the difference between all three kinds of CBD products especially if you’re new to the CBD world. If you don’t want anything but CBD, an isolate should work best. If you want to avoid THC, go with broad spectrum CBD.
But if you want to experience the therapeutic benefits for your body and mind, then full spectrum CBD oil should be the right choice.
Make sure you consult a doctor first if possible before you experiment with CBD products.