As someone who has recently changed their lifestyle and have had nothing but success, I’m always looking for new things to try. After years of trying random diet and exercise routines, I feel like I’m finally grasping the concept and gaining knowledge on how to be successful and the feeling is amazing. With that, I am thrilled that I’ve been able to connect with Julene Stassou, MS, RD.
Julene is a Registered Dietitian here in New Jersey and has recently wrote The Mediterranean Diet Weight Loss Solution, a book with a kick-start plan for lasting weight loss! I feel fortunate to have connected with someone like her, and so happy about this book!
The Mediterranean Diet Weight Loss Solution is a guide to anyone looking to leave fad diets behind. There are tons of mouthwatering recipes and weekly meal plans, including realistic routines for losing weight, The Mediterranean Diet Weight Loss Solution is your new go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight―The Mediterranean Diet Weight Loss Solution is a plan to keep it off.
The Mediterranean Diet Weight Loss Solution includes:
- A 28-day meal plan to jump-start your weight loss with tips for food prep
- Over 90 guilt-free recipes with guidelines for portion control and nutritional information
- Exercise routines with training day schedules
- Illustrated charts to help you set your personal goals and track progress
Julene and I have teamed up and decided to have a giveaway! One lucky winner will receive the The Mediterranean Diet Weight Loss Solution! I love all the tips, tricks, etc. that this book entails, so I’m thrilled to share it with someone! The book is available for pre-order on Amazon, and is already listed as a #1 New Release (it launches August 22).
- This giveaway is open to anyone residing in the US.
- In order to be entered into the giveaway, you MUST follow the prompts in the Rafflecopter widget below.
- This giveaway will run from Tuesday, August 15, 12A EST to August 29, 11:59P EST.
- Most importantly… SPREAD THE WORD!!!